Nourish & Normalize with Emily Piazza

Description

Motherhood changes our bodies - and the way we talk about them.  Join us for a supportive evening designed for moms at every stage, led by a Registered Dietitian Nutritionist, to explore how we can care for our bodies with compassion and confidence.

We'll talk about:

• Nourishing our bodies without guild or restriction
• Understanding body changes before and after baby
• Shifting negative body talk - for ourselves and our children
• Building confidence through care, not comparison
  • Gentle Conversation
  • Practical nutrition guidance
  • Judgement-free space

Speaker: Emily Piazza, owner of the VT Birth Network & Nourished Journey Nutrition Counseling & Doula Services.

Come as you are.  Leave feeling supported!